Best Rowing Machine for Seniors
As we age, it becomes increasingly important to maintain our physical health and fitness. Regular exercise is one of the best ways to achieve this, and rowing machines can be an excellent option for seniors looking to stay active. Rowing machines offer a low-impact, full-body workout that can help improve cardiovascular health, build strength, and increase endurance.
However, not all rowing machines are created equal, and some may not be well-suited for older adults. In this post, I’ll take a closer look at some of the best rowing machines for seniors, taking into account factors like ease of use, comfort, and safety. Whether you’re a seasoned athlete or a newcomer to exercise, we hope this guide will help you find the perfect rowing machine to meet your needs and help you achieve your fitness goals.
When it comes to choosing the best rowing machine for seniors, there are a few key features to look for. First and foremost, comfort is key. Look for a machine with a padded seat and adjustable footrests, as well as ergonomic handles that won’t strain your hands or wrists.
Editor's Pick | Best Choice | Best Budgeted |
Sunny Health & Fitness Magnetic Rower | Concept2 RowErg | Hydrow Rower |
Another important consideration is the ease of use. Look for a machine with a simple, intuitive interface that won’t require a steep learning curve. Many rowing machines also come with preset programs that can help you customize your workout based on your fitness level and goals.
Finally, safety is always a top priority, especially for seniors. Look for a machine with a sturdy frame and a weight limit that can accommodate your needs. And as always, be sure to consult with your doctor before starting any new exercise routine.
In this article, I will review the 10 best rowing machines for seniors with features that cater to their unique needs.
Table of Contents
- 1: Best Overall: Sunny Health & Fitness Magnetic Rower
- 2: Best Budget: Concept2 RowErg
- 3: Best Splurge: Hydrow Rower
- 4: Best Machine For Seniors: Hydrow Wave Rower
- 5: Best Magnetic Power: XTERRA ERG600W Water Rowing Machine
- 6: Best All-In-One: Fitness Reality 4000MR Magnetic Rower
- 7: Most Lightweight: Joroto Magnetic Rowing Machine
- 8: Best Rowing Machine for Home: Stamina Conversion II Recumbent Bike and Rower
- 9: Best Rower for Beginners: TRUNK Water Rowing Machine
- 10: Best Rower for Small Space: SNODE Water Rowing Machine
- FAQS
1: Best Overall: Sunny Health & Fitness Magnetic Rower
As we age, it’s more important than ever to stay active and maintain a healthy lifestyle. Regular exercise not only keeps us physically fit but also boosts our mood and cognitive function. However, finding the right workout equipment that’s safe and comfortable can be a challenge, especially for seniors. That’s where the Sunny Health & Fitness Magnetic Rower comes in.
Designed with seniors in mind, this rowing machine offers a low-impact, full-body workout that improves cardiovascular health, strengthens muscles, and burns calories. But is it really the best rowing machine for seniors? In this review, we’ll take a closer look at its features, benefits, and drawbacks, helping you decide if it’s worth the investment.
The Sunny Health & Fitness Magnetic Rower boasts several features that make it an excellent choice for seniors. Let’s start with its fully padded seat, which is easy on the tush and provides comfortable support during long workouts. The pivoting pedals are anti-slip, which means you can focus on your rowing technique without worrying about slipping or losing your balance.
The large handles are also a great feature, allowing you to find your perfect grip and row your way to your fitness goals. Plus, with eight resistance options to choose from, you can customize your workout intensity to suit your fitness level and goals.
- Comfortable fully padded seat
- Anti-slip pivoting pedals for natural movement and extra protection
- Large handles for a secure grip
- Eight resistance options for a customizable workout
- Built-in screen to track distance
- Easy to move and store with a foldable design
- Some users may find the resistance levels too low or not challenging enough
- May not be suitable for taller users over 6 feet
Overall, the Sunny Health & Fitness Magnetic Rower is an excellent choice for seniors looking for a low-impact workout machine. With its comfortable seat, anti-slip pedals, and customizable resistance levels, it provides a safe and effective workout for users of all fitness levels.
Its compact, foldable design also makes it easy to store when not in use. While some users may find the resistance levels too low, it still offers a great workout for most seniors. Overall, I highly recommend the Sunny Health & Fitness Magnetic Rower as the best rowing machine for seniors.
2: Best Budget: Concept2 RowErg
I have tested various rowing machines, but the Concept2 RowErg stands out as the best rowing machine for seniors. This machine is specifically designed for rowers, by rowers, making it the ideal choice for anyone looking to achieve an elite-style training experience.
One of the standout features of the RowErg is its air resistance system, which can be adjusted through its damper. This feature ensures that your ride is smooth and quiet, regardless of how hard you row. Additionally, the performance monitor on this machine is loaded with workout options and games, making it easy to customize your workout to suit your specific needs.
Assembly of this machine is a breeze and can be done in just a few minutes with only eight screws. When not in use, the base of the rower can be detached, making it easy to store the machine out of sight in a closet or corner.
The only downside to the Concept2 RowErg is its price point, which may be a bit steep for some seniors on a tight budget. However, in my opinion, the benefits of this machine far outweigh the cost. Overall, the Concept2 RowErg is an excellent choice for seniors looking to stay fit and active, and I highly recommend it.
- Air resistance system provides a smooth and quiet ride.
- Performance monitor is loaded with workout options, games, and can connect to fitness apps.
- Easy to assemble with only eight screws.
- Base of the rower can be detached for convenient storage in a closet or corner.
- Sturdy and well-made machine.
- Higher price point may be a barrier for some seniors on a tight budget.
Overall, the Concept2 RowErg is an excellent rowing machine for seniors who are looking for an elite-style training experience. Its air resistance system, performance monitor, and ease of assembly make it a standout choice. While the price point may be a concern for some seniors, the benefits of this machine far outweigh the cost.
3: Best Splurge: Hydrow Rower
Hey seniors, if you’re looking for a top-of-the-line rowing machine, I highly recommend the Hydrow Rower. As someone who has used and tested this machine, I can confidently say it’s one of the best out there.
Let’s start with the pros. The Hydrow Rower comes with a massive 22-inch touchscreen display that lets you follow live and on-demand workouts, or track your metrics as you row. This is incredibly useful for seniors who want to keep track of their progress or follow along with a virtual trainer. Additionally, the machine’s magnetic resistance is smooth and reliable, ensuring a comfortable and effective workout every time. And, even though it’s quite heavy, the machine is extremely stable and won’t wobble or shift, even during intense rowing sessions.
Now, for the cons. The Hydrow Rower is definitely on the pricier side, which may not be affordable for everyone. And while the touchscreen is impressive, some users may find it overwhelming or difficult to navigate at first. However, with a bit of practice, I’m sure you’ll get the hang of it.
Overall, the Hydrow Rower is an excellent investment for seniors looking for a high-quality rowing machine. Its impressive features and stable design make it a standout option, and while it may be a bit pricey, I believe it’s worth the investment for those who are serious about their fitness goals. So, what are you waiting for? Hop on and start rowing your way to better health!
- Large 22-inch touchscreen display for following live/on-demand workouts or tracking metrics
- Smooth and reliable magnetic resistance for a comfortable and effective workout
- Extremely stable and won’t wobble or shift during intense rowing sessions
- Pricier than some other rowing machines on the market
- The touchscreen display may be overwhelming or difficult to navigate at first
Overall, the Hydrow Rower is an excellent investment for those looking for a high-quality rowing machine. Its impressive features and stable design make it a standout option, although it may be a bit pricier than some alternatives. The touchscreen display may take some getting used to, but the machine’s smooth and reliable magnetic resistance ensures a comfortable and effective workout every time.
4: Best Machine For Seniors: Hydrow Wave Rower
I’ve tried and tested a lot of rowing machines. And I must say, the Hydrow Wave Rower is hands down the best rowing machine for seniors out there. Its smaller size and authentic rowing experience make it the perfect fit for anyone who wants to stay fit, active and healthy in their golden years.
The machine’s 16-inch screen offers more than 4,000 workouts with a Hydrow membership of $44 per month. This means that seniors can enjoy a wide variety of workouts that can help them achieve their fitness goals, whether it’s to improve their cardiovascular health, build muscle or simply stay active.
One of the best things about the Hydrow Wave Rower is that it operates smoothly, just like rowing on a lake. And while it doesn’t rotate like the original Hydrow Rower, it still offers an authentic rowing experience that’s both gentle on the joints and incredibly effective.
The machine is also available in four colors, so seniors can choose the one that best fits their style. Plus, it can be easily stored upright when not in use, making it a great option for those with limited space.
Overall, the Hydrow Wave Rower is the perfect fit for seniors who want to stay fit and active without putting too much strain on their joints. While it may be on the pricier side, its high-quality construction, ease of use, and wide range of workouts make it worth the investment. The only downside? The monthly membership fee may be a bit steep for some, but if you’re serious about staying fit and active in your golden years, it’s a small price to pay for the benefits that the Hydrow Wave Rower offers.
- Authentic rowing experience that’s gentle on the joints
- 16-inch screen with over 4,000 workouts available with a membership
- Smaller in size than its predecessor, making it a great option for those with limited space
- Available in four colors to fit your style
- Can be stored upright when not in use
- A monthly membership fee of $44 may be a bit steep for some
- Doesn’t rotate like the original Hydrow Rower
Overall, the Hydrow Wave Rower is an excellent choice for seniors who want to stay fit and active. Its authentic rowing experience, a wide range of workouts, and smaller size make it a great fit for those with limited space.
While the monthly membership fee may be a bit steep for some, it’s a small price to pay for the benefits that the Hydrow Wave Rower offers. The only downside is that it doesn’t rotate like the original Hydrow Rower, but this is a minor inconvenience when you consider the overall quality of the machine.
5: Best Magnetic Power: XTERRA ERG600W Water Rowing Machine
If you’re a senior looking for a great workout without putting too much strain on your joints, the XTERRA ERG600W Water Rowing Machine might just be the perfect option for you. As someone who has tested and used this rowing machine, I can confidently say that it is one of the best options out there for seniors.
The machine is incredibly easy to use, with six levels of resistance that can be adjusted depending on your fitness level. Plus, the seat is 13.5 inches high, which makes it easier for seniors to get on and off. I also love the fact that you can row at your own pace or choose from one of the five pre-programmed workouts. The LED display screen is clear and easy to read, so you can keep track of your progress throughout your workout.
One of the things I love most about this rowing machine is the soothing sound of the water as you row. It’s incredibly relaxing and makes for a more enjoyable workout experience. And when you’re finished, the machine can be easily folded away for storage.
While there are a few minor cons to this machine, such as the fact that it can be a bit bulky when assembled, overall it’s an excellent option for seniors looking to get a great workout in. The smooth resistance and sturdy build make it a great investment for anyone looking to improve their fitness and overall health. So if you’re a senior looking for a low-impact, full-body workout, the XTERRA ERG600W Water Rowing Machine is definitely worth considering.
Here are the pros and cons of the XTERRA ERG600W Water Rowing Machine based on my experience using and testing it:
- Six levels of resistance that can be adjusted depending on your fitness level
- Seat is 13.5 inches high, making it easier for seniors to get on and off
- Five pre-programmed workouts to choose from or you can row at your own pace
- Large adjustable LED display screen to track time, number of strokes, calories burned, and distance
- Soothing sound of water as you row for a more relaxing workout experience
- Sturdy build and smooth resistance for a great workout
- Can be easily folded away for storage
- Can be a bit bulky when assembled
- Water tank needs to be refilled regularly for optimal performance
Overall, the XTERRA ERG600W Water Rowing Machine is an excellent option for seniors looking for a low-impact, full-body workout. While it does have a couple of minor drawbacks, the smooth resistance, adjustable levels of resistance, and easy-to-use design make it a great investment for anyone looking to improve their fitness and overall health. So if you’re a senior looking for a great rowing machine, I highly recommend the XTERRA ERG600W Water Rowing Machine.
6: Best All-In-One: Fitness Reality 4000MR Magnetic Rower
I’m excited to share my personal experience with one of the best rowing machines for seniors, the Fitness Reality 4000MR Magnetic Rower. As a gym blogger and fitness enthusiast, I’ve used and tested various rowing machines, but this one stands out from the crowd for many reasons.
Firstly, I absolutely love the contoured seat of this rowing machine. It’s positioned 21 inches off the ground, which makes it ideal for seniors who may have difficulty bending or getting up from a lower seat. This feature alone sets it apart from traditional rowing machines and makes it a great choice for older adults who want to stay fit without compromising on comfort.
Another great feature of this rowing machine is the rubber grip handles that move independently. This gives a more authentic rowing experience and engages more muscle groups. Additionally, the large pedals with adjustable straps for feet and heels ensure that your feet stay secure and comfortable throughout your workout.
The Fitness Reality 4000MR Magnetic Rower also comes with 10 preset workouts, but you can program your own or row based on a goal, such as a calorie burning or time. And if you’re feeling adventurous, you can crank up the resistance to level 16 for a challenging workout. However, the only downside I noticed is that the machine can be a bit noisy at higher resistance levels.
Overall, I highly recommend the Fitness Reality 4000MR Magnetic Rower for seniors looking for a comfortable and effective workout. With its unique features and customizable workout options, it’s no wonder why it’s considered one of the best rowing machines for seniors. So, give it a try, and let me know what you think in the comments below!
- The contoured seat is positioned 21 inches off the ground, making it ideal for seniors with mobility issues
- Rubber grip handles that move independently for a more authentic rowing experience
- Large pedals with adjustable straps for secure and comfortable footing
- 10 preset workouts and customizable options to suit different fitness goals
- Resistance levels can be adjusted up to level 16 for a challenging workout
- Can be noisy at higher resistance levels
The Fitness Reality 4000MR Magnetic Rower is an excellent choice for seniors who want to stay fit and active. Its unique features, such as the contoured seat and independent moving handles, make it comfortable and engaging to use.
Additionally, its customizable workout options and adjustable resistance levels ensure that seniors can tailor their workouts to their individual fitness goals. While it may be a bit noisy at higher resistance levels, the overall benefits of this rowing machine make it a top pick for seniors.
7: Most Lightweight: Joroto Magnetic Rowing Machine
I have tried and tested various rowing machines, but the Joroto Magnetic Rowing Machine stands out as the best for seniors. The assembly process is straightforward, taking just 20 minutes, and it comes with all the necessary tools. The rower’s handle is durable, the seat and foot pedals are comfortable, and the eight levels of magnetic resistance provide a smooth rowing experience.
The LCD display keeps track of your time and calorie burn, making it easy to monitor your progress. What’s more, the machine can be upright to save space when not in use. You can also attach an iPad to the front, making it convenient to watch your favorite show while you row.
While the machine has many positives, it’s not without a few cons. The screws may require some force to align correctly, and the front attachment for the iPad can be wobbly at times. However, these minor issues are easily manageable and do not affect the overall quality of the machine.
The Joroto Magnetic Rowing Machine is an excellent choice for seniors looking for an enjoyable and efficient workout. The rowing motion is smooth and meditative, making it easy to get lost in the rhythm of the exercise. With its compact design and comfortable features, this machine is a great investment for anyone looking to improve their fitness levels at home.
- Easy assembly process
- Durable handle and a comfortable seat and foot pedals
- Eight levels of magnetic resistance for a smooth rowing experience
- LCD display to monitor time and calorie burn
- Can be upright for easy storage
- iPad attachment for entertainment while rowing
- The smooth and meditative rowing motion
- Screws may require force to align correctly
- Front attachment for iPad can be wobbly at times
Overall, the Joroto Magnetic Rowing Machine is an excellent choice for seniors looking for a comfortable and efficient workout. It has a smooth rowing motion and eight levels of magnetic resistance to provide an enjoyable exercise experience.
The machine is also easy to assemble and can be stored upright to save space. While it may have a few minor issues, the pros far outweigh the cons, making it a great investment for anyone looking to improve their fitness levels at home.
8: Best Rowing Machine for Home: Stamina Conversion II Recumbent Bike and Rower
As we age, it’s more important than ever to maintain our physical fitness. One of the best ways to do that is with a rowing machine, and the Stamina Conversion II Recumbent Bike and Rower are one of the best options out there. I had the opportunity to try it out for myself, and I was thoroughly impressed.
First of all, the design of this machine is top-notch. It’s part bike and part rower, which means you get the benefits of both without taking up extra space. The handlebars even have built-in heart rate sensors, which is a great feature for seniors who want to keep an eye on their cardiovascular health. And the large aluminum rail makes for an easy slide motion, which is important for those with joint pain or mobility issues.
But what really sets this machine apart is its recumbent bike feature. The seated back provides extra comfort and posture control, which is crucial for seniors who may be more susceptible to injuries. Plus, the rower is surprisingly quiet, so you can exercise without disturbing anyone else in your household.
Of course, no machine is perfect, and there are a few cons to consider. For one thing, the assembly process can be a bit tricky. But once you have it set up, you’ll be glad you made the investment. And while the price may seem steep at first, it’s important to remember that this machine combines the benefits of two pieces of equipment in one. Overall, I highly recommend the Stamina Conversion II Recumbent Bike and Rower for seniors who want to stay active and healthy.
- Combines the benefits of both a bike and a rower in one machine
- Handlebars with built-in heart rate sensors for monitoring cardiovascular health
- Large aluminum rail for easy slide motion
- A seated back provides extra comfort and posture control
- Quiet operation
- Helps seniors maintain physical fitness without taking up extra space
- The assembly process can be a bit tricky
- Higher price point compared to standalone machines
Overall, the Stamina Conversion II Recumbent Bike and Rower is an excellent option for seniors who want to stay active and healthy. While the assembly process may be a bit challenging, the benefits of this machine far outweigh any potential drawbacks. The combination of a bike and a rower, along with the heart rate sensors and comfortable seating, make this a great investment for those looking to maintain their physical fitness at home.
9: Best Rower for Beginners: TRUNK Water Rowing Machine
I have tested out numerous rowing machines, but the TRUNK Water Rowing Machine stands out from the crowd. This machine has a classic and elegant design that will make you feel like you are rowing on a serene lake, and the wooden construction makes it durable and sturdy.
The adjustable footrest and anti-pinch roller ensure that you are comfortable and safe during your workout, and the self-regulated resistance provides a challenging workout without the need to fiddle with knobs or buttons. Plus, the monitor displays split time, stroke count, and calories, so you can track your progress.
One of the best features of this rowing machine is the included phone holder, which is big enough to hold an iPad Air. Additionally, the TRUNK Water Rowing Machine folds up compactly, making it easy to store when not in use. I found the resistance to be much better than other rowing machines I have tried, and the included dye to color the water adds a nice touch.
While I can’t find many negatives to this machine, one small drawback is that it may not be suitable for those who are over 6 feet tall due to the length of the rail. However, for seniors looking for a low-impact and effective workout, the TRUNK Water Rowing Machine is an excellent choice. Overall, I highly recommend this machine for its simplicity, durability, and effectiveness.
- Classic and elegant wooden design
- Adjustable footrest and anti-pinch roller for comfort and safety
- Self-regulated resistance for a challenging workout
- Monitor displays split time, stroke count, and calories
- Included phone holder that can hold an iPad Air
- Folds up compactly for easy storage
- Better resistance compared to magnetic rowing machines
- Includes dye to color the water
- Not suitable for those over 6 feet tall due to rail length
The TRUNK Water Rowing Machine is a great option for seniors looking for a low-impact and effective workout. Its classic wooden design, adjustable footrest, and anti-pinch roller provide a comfortable and safe experience, while the self-regulated resistance and monitor display allow for a challenging and measurable workout.
Additionally, the included phone holder and compact folding make it a convenient choice. While it may not be suitable for those over 6 feet tall, this rowing machine is an overall excellent choice for seniors.
10: Best Rower for Small Space: SNODE Water Rowing Machine
Today, I want to share my experience with the SNODE Water Rower and why I think it’s the best rowing machine for seniors out there.
First off, let’s talk about the Fitlog app. It’s a game-changer! Not only does it provide personalized workout plans, but it also gives access to fitness tutorials. As a senior, it’s essential to have a low-impact workout that won’t strain our joints. The app’s workout plans cater to just that, making sure we don’t push ourselves too hard. And with the tutorials, it’s easy to understand how to use the machine correctly, ensuring maximum results without any injuries.
Now, let’s talk about the machine itself. The 16 fan blades on the flywheel make it feel like you’re rowing on water, and the steel frame ensures stability, so you don’t have to worry about tipping over. The display is user-friendly, showing you the calories burned, time spent, and distance covered. What I love about this display is that it can move to meet your eye level, so you don’t have to strain your neck to see your progress.
The foam grips are another feature that sets this machine apart from others. They’re gentle on your hands, which is a plus for seniors who may have arthritis or other joint problems. And while there are some minor cons, like the noise level, which can be a bit loud, overall, I would highly recommend the SNODE Water Rower to anyone looking for a low-impact workout. It’s perfect for seniors who want to stay active without putting too much strain on their bodies.
In conclusion, the SNODE Water Rower is an excellent investment for seniors who want to stay fit and healthy without pushing themselves too hard. With the Fitlog app, personalized workout plans, and user-friendly display, this machine is perfect for anyone who wants to keep an active lifestyle. So, what are you waiting for? Get rowing!
Here are some pros and cons of the SNODE Water Rowing Machine:
- The Fitlog app provides personalized workout plans and fitness tutorials
- 16 fan blades on the flywheel create an authentic rowing experience
- Steel frame ensures stability while rowing
- Display tracks calories, time, and distance and can be adjusted to meet eye level
- Foam grips are gentle on hands, making it comfortable to row
- Low-impact workout is perfect for seniors or those with joint problems
- Can be a bit noisy while rowing
- Assembly may take some time and effort
Overall, the SNODE Water Rowing Machine is an excellent investment for anyone looking for a low-impact workout. Its user-friendly display, foam grips, and authentic rowing experience make it stand out from other machines on the market.
While the noise level may be a concern for some users, it’s a minor issue compared to the benefits this machine provides. So, if you’re looking for a way to stay active and healthy without putting too much strain on your body, the SNODE Water Rowing Machine is definitely worth considering.
FAQS
1: What should seniors look for in a rowing machine?
Seniors should look for rowing machines that are low-impact, easy to use, and have adjustable resistance levels. Additionally, it is important to consider the size and comfort of the seat, footrests and handles to ensure a comfortable and safe workout.
2: Are magnetic or water rowing machines better for seniors?
Both magnetic and water rowing machines can be good options for seniors. Magnetic rowing machines are usually quieter and smoother, while water rowing machines provide a more realistic rowing experience. Ultimately, the choice between the two comes down to personal preference and budget.
3: What is the weight capacity for most rowing machines for seniors?
Most rowing machines for seniors have weight capacities of around 250 to 300 pounds. However, it is important to check the manufacturer’s specifications for each individual model to ensure it can safely accommodate the user’s weight.
4: How much should seniors expect to spend on a quality rowing machine?
The cost of a quality rowing machine for seniors can vary widely depending on the features and build quality. Generally, seniors should expect to spend at least $500 for a basic machine, and up to $1,500 or more for a high-end model.
5: Can using a rowing machine benefit seniors’ overall health?
Yes, using a rowing machine can provide numerous health benefits for seniors, including improved cardiovascular health, increased muscle strength and endurance, and better flexibility and range of motion. It can also be a low-impact way to improve joint health and reduce the risk of falls. However, it is important for seniors to consult with their healthcare provider before starting any new exercise program.